Connecting through words
A reflective way where words are shaped by
presence, listening, and shared inquiry.
How everything unfolds ?
Consultation begins with words — but not with explanations.
We meet through attentive listening, reflection, and dialogue, allowing meaning,
understanding, and orientation to emerge gradually.
Words are shaped by presence and silence, by what is said and what is sensed beneath.
Rather than analysing or fixing, consultation offers space
to explore patterns, questions, and transitions in a way that feels grounded and human.
This way of working can stand on its own, or gently accompany therapeutic processes.
Where should we start?
Ayurvedic consultation
A holistic perspective on health, balance, and daily life. We explore constitution, rhythm, digestion, energy, stress, and lifestyle — noticing patterns and tendencies. The intention is to create understanding that can support small, realistic shifts in everyday life.
Focusing-oriented therapy
Through gentle attention to felt sense — the body’s implicit knowing — words and insights can arise that feel grounded and authentic. This approach supports clarity, emotional integration, and a deeper sense of inner orientation.
Jungian coaching
It offers space to reflect on meaning, patterns, and life transitions. We may explore recurring themes, inner conflicts, dreams, symbols, or questions of identity and purpose — allowing understanding to unfold at a depth that respects complexity. The work supports integration rather than quick answers.
How to begin ?
We begin with a first meeting —
a quiet conversation to listen into what you are bringing and
how this way of working may support you.
There is no need to prepare.
We start from where you are.
Often asked questions
Format: In-person sessions
Duration: 30-120 minutes
Language: English / Norwegian
Frequency: Single sessions or ongoing processes
If you are unsure whether therapy or consultation is the right place to begin,
we can explore this together.
This work is complementary and not a substitute for medical or psychological treatment.
Sessions follow the ethical guidelines for alternative practitioners in Norway.
Booking
1 t
600 norske kroner
30 min.
400 norske kroner
15 min.
250 norske kroner
1 t
500 norske kroner
30 min.
300 norske kroner
15 min.
200 norske kroner
30 min.
400 norske kroner
1 t
600 norske kroner
30 min.
300 norske kroner
1 t
500 norske kroner