Softening through the body
A body-led way that meets sensation, breath, and inner movement — allowing what has been held to soften and reorganise over time.
How everything unfolds ?
Therapy begins with the body.
Rather than starting with explanations or solutions,
we listen to sensation, breath, tone, and rhythm —
allowing the body to show what needs attention and what feels ready to shift.
The work is paced gently.
Nothing is forced.
Nothing is rushed.
Therapy may support longer journeys such as post-trauma growth, midlife transformation, or mind–body restoration, always guided by your capacity and current needs.
Often asked questions
Format: In-person sessions
Duration: 30-120 minutes
Language: English / Norwegian
Frequency: Single sessions or ongoing processes
If you are unsure whether therapy or consultation is the right place to begin,
we can explore this together.
How to begin ?
We begin with a gentle first session.
A quiet meeting to sense into what your body needs,
how the work may support you, and whether this way of working feels right.
There is no pressure.
Only presence.
This work is complementary and not a substitute for medical or psychological treatment.
Sessions follow the ethical guidelines for alternative practitioners in Norway.
Booking
1 t
935 norske kroner
1 t 30 min
1 155 norske kroner
30 min
450 norske kroner
45 min
750 norske kroner
30 min
550 norske kroner
30 min
450 norske kroner
45 min
450 norske kroner
1 t 30 min
800 norske kroner