Focusing Oriented Psychotherapy

Tjenestebeskrivelse

When was last time you dive-in and listen to your inner voice and be with your felt sense? FOT inner inquiry session is practice when you are guided back to your body, so any ready to be heard felt sense could show. You will not be asked questions, but be given reflections, suggestions and cushions to company you stay present, so the inner realisations will arrive and messages will be received by you. A 15 minute session is recommended for beginners.