Atman Vichara through Nada and Yantra

Tjenestebeskrivelse

Koham ... who am I? Soham ... that am I! Sages said all our sufferings are caused by loosing connection with our true self. When we lived in the past to plan the future, we will arrive nowhere but pain. Is it really hard to find the way back to SELF? Yoga adapts the Sankya philosophy and beliefs the world is created by the vibration: from Nada to Kala, from the immoral one to the time limited one. When we are able to use the body as a platform to sense the energy and to follow the light. The way home is no-longer invisible. During this workshop you will use the body to voice, to move, to explore your felt senses, so the prana will guide your consciousness to from material body to the mind(manas), to the I-ness(ahamkara), the wisdom(mahat/budhi) and then the self and finally back to the SELF. This workshop is led by Vaidya July who is the advanced clinical ayurvedic practitioner serves in Trondheim since 2015. Vaidya July also holds the professional background as a yoga therapist, an experienced advanced yoga teacher, Integral Breath-work therapist, Focusing Oriented Therapist and Jungian Coach. Vaidya July also holds an 300 hour Ayurvedic yoga teacher training in Taiwan focused on women's health since 2024 and this workshop is given in Taiwan to anyone who would like to know themselves more since 2025. This 4 hour workshop is very experimental and you will practicing intuitionally voicing, movements, drawing, writing, breath-work and yoga nidra. Please dress yourself warmly and comfortably. To bring something to write for yourself, a teddy bear/stuffed doll and a bottle of water and a small towel will be ideal. Who is this workshop design for? For anyone who is facing the life transition and for those who would like to grow from the unfinished chapters in life.