Retreat & Workshop

¤ Ayurveda Immersion Course

summer 2021

more information>>
- a 30 hour Ayurveda and yoga retreat includes both lectural and practical parts of these two ancient sciences.

- is given in Vanvikan Norway.

- overnight facility is arrangable.

¤  mini retreat- Silent Yoga

13.09, kl.10.15 - kl 18:15 (max. 5 participants) -- fully booked)
25.10, kl.10.15 - kl18.15 (max.4 participants)-- sign up here>>

It is a day diving into yourself by practicing yoga, meditation and self-reflection. We follow Patanjali's teaching to explore steadiness, silence and nothingess from kosha(layer) to kosha.

* Daily schedule:

kl.10.15-kl.11.45 - -morning sadhana (yoga, meditation and self-reflection)


kl.12-kl.13 - - silent lunch (ayruvedic soup or stew)


kl.13.15-kl.14.30- -meditation in the nature (walking- & silent meditation and self-reflection)


kl.15-kl.17.30- -afternoon yoga sadhana (yoga, meditation & self-reflection)


kl.17.45-kl.18.15- -Q&A


* things to bring with:
1. comfortable warm indoor clothes
2. warm and waterproof outdoor clothes/shoes.
3. writing notes and pens comfortable, warm indor clothes and warm/waterproof outdoor clothes/shoes.

 

Shankha Ayurveda Akademi & Klinikk

Kontakt Oss

mandag til fredag: kl. 9 -kl.17:30

lørdag: kl. 9.30 -kl.15:00


  

add: 2. etasje, Dronningens Gate 38,
7011 Trondheim

 

tel: 45810618

e-post: ayurvedayoga.no@gmail.com

Org. nr. : 916319967

Bank kontonummer : 15038418006
Vipps : 81739

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